No Label at the Table

I recently heard some rumors that there was an allergy-friendly bakery opening near my work, but those were just whispers of hope, mere potential for broken dreams. I had looked into it and couldn’t find anything online until one day my inbox had an email featuring newly-opening establishments to try out. And there it was.…

Healthy Habits: Care/Of Vitamins

I have been a vegetarian for about 8/9 years and also have multiple food allergies, and with this laundry-list of dietary restrictions there has always been a back-of-the-mind worry that I wasn’t meeting all of my nutritional requirements. I am reasonably careful about watching what I eat and making sure I’m getting the protein, vitamins, etc.…

We’re Back!

After a (rather lengthy) hiatus, Moss and Mango is back in action! And what a whirlwind the last two years has been… (I mean, check out that new ride!) So to give a little bit of an explanation to the absence there was a new job, new apartment, new motorcycle, and a LOT of new…

Mason Jar Chickpea Salad

As someone with a lot of allergies, finding those few key foods with lots of health benefits are important. In one of my previous posts, Avocado & Egg: My Superfoods I talked a little about avocado, mango, and egg. For this first true recipe post I wanted to feature another major source of protein, chickpeas (also called…

Avocado & Egg: My Superfoods

  Let’s talk about some food basics. Alright, for my first recipe-styled post, I wanted to talk a little about my personal superfoods. Avocado, egg, and mango seem to be my go-to foods whenever I am needing a boost whether it be protein, vitamins, or general calories. With a super restricted diet, I realized quickly…