Healthy Habits: Care/Of Vitamins

I have been a vegetarian for about 8/9 years and also have multiple food allergies, and with this laundry-list of dietary restrictions there has always been a back-of-the-mind worry that I wasn’t meeting all of my nutritional requirements. I am reasonably┬ácareful about watching what I eat and making sure I’m getting the protein, vitamins, etc.… Continue reading Healthy Habits: Care/Of Vitamins